Advice - The McKendree Review

10Dec

By Isabella BrandNo Comments

Advice

Tips for Final Exam Season

By Isabella BrandTitle photo retrieved from lifehack.org Welcome to finals week! Some students have already left campus for winter break, while others still have one more week. Here are some tips for getting through the semester's last few days. Get Enough Rest One of the most important tips is getting enough sleep. As a college student, I can attest that this is one of the more challenging things to overcome. If you tend to procrastinate, you may do average bedtime procrastination and complete most of your homework around midnight. But the brain needs seven to nine hours of sleep. Getting six hours of sleep or less can greatly affect memorization. 2. Find a Good Study Spot It can be tempting to study in your room, but you may often find yourself getting distracted. While...

Roommate Love and Hate: Maintaining Peace in Your Dorm

28Oct

By Megan MeloneNo Comments

Advice

Roommate Love and Hate: Maintaining Peace in Your Dorm

By Megan Melone Photography from My Friends from College and eBaum’s World Do you wake up in the middle of the night and see your roommate and think who is this person? We’ve reached the middle of the semester, and the honeymoon phase between you and your roommate is about over, if it didn’t end a while ago. At this point, most students are experiencing burnout. They’re tired from studying for midterms and are quickly coming to the realization that they have another month and a half of schoolwork and extracurricular activities. In the midst of the exhaustion it can be hard to keep the peace between you and your roomie, no matter how much you like them. Whether it's clutter, chores, guests or space, you will find something annoying about that person. And that’s normal! It’s hard to ...

William Davis Shares Business Advice with Students

7Oct

By Madison RohnNo Comments

Advice, Campus Events, Campus News

William Davis Shares Business Advice with Students

By Madison Rohn, Lead Editor Cover photo from McKendree University Marketing and Communications Last Thursday, students received life and business advice from William Davis, the Illinois Region President for Deaconess Illinois and Chief Administrative Officer of Crossroads Community Hospital in Mt. Vernon and Heartland Regional Medical Center in Marion. Davis oversees multiple hospital facilities in Illinois and is known for his thoughtfulness, giving back to the community and leadership skills. He was nationally recognized as a “Rural Hospital CEO to Know” and “Black Healthcare Leader to Know” by Becker’s Hospital Review. Davis received his Master of Business Administration degree from McKendree, and he returned to his alma mater as a part of the Lanter Lecture Series. ...

29Apr

By Bogey D. BearcatNo Comments

Advice

Dear Bogey: The Angry Elf

Dear Bogey, I have a friend who gets mad over the littlest things. This person is always moody, and it is getting to the point where I can't stand to be around him. When he's in a good mood, he's the funniest person I know, but when he's mad, it is the complete opposite. I understand he is my friend and it should be easy to talk with him about this, but I don't know how to go about it. I don't want to lose him as a friend if I confront him, so I am really torn on what to do. What should I do about my friend, and how should I confront him on his mood swings? Sincerely, The Angry Elf Emotions can be difficult to manage in friendship conflicts. Graphic from theconversionlift.com Dear The Angry Elf,   When dealing with a friend who has frequent mood swings...

19Apr

By Bogey D. BearcatNo Comments

Advice

Dear Bogey: Seasonal Student Worker

Dear Bogey, I have been working at a country club in my home town for two years. I am a student-athlete at a university that is three hours away. With my schedule being so busy at school, I do not have time to have a job. But when I go home for the holidays, I go and work at the club to earn some extra spending money for when I go back to school. The problem I am facing is that when I am gone, new people come in and work at the club. I have this one co-worker who has been working at the club for only two months. When I come back to work, she is constantly looking over my shoulder and always claiming I am doing something wrong, even though I have been working there far longer than she has. I may not have been there for a while, but I know the ins and outs of how the process works at the...

3Apr

By Bogey D. BearcatNo Comments

Advice

Dear Bogey: A Semi Normal Friend

Dear Bogey,  I am writing to ask for your advice regarding friendships and how to stay true to myself in those friendships. I have often struggled with making and keeping friends. I find myself in situations where my feelings, thoughts, and anxiety overwhelm me. I have troubling thoughts like, she hasn't texted me in a while, is she mad at me and I haven't seen her in two weeks, is she distancing herself because of something I might've said or did? I ask myself questions like those all the time. Labeling me a people pleaser is a massive understatement. I have a constant need to be the best friend, the best daughter, and the best sister. Whenever I feel I am failing, I flip out and distance myself from everyone. I don’t know why I am so nervous and why I feel the need to ghost the peop...

1Mar

By Bogey D. BearcatNo Comments

Advice

Dear Bogey: Smirky Jerky

Dear Bogey, I have been working at Walmart for the past three years. I have done anything and everything the boss has asked of me. My co-worker Brian has become my best friend here; we enjoy every moment together. This past month, the boss announced that there would be a management position opening up and that we could all interview for the position. Unfortunately, Brian did not make it past the first round. While I am sad for him, I am very happy that I made it. After a week of waiting for updates, my boss told me I got the job! When I told Brian, he just stood there and gave me a little smirk and said “Yay.” We haven't talked much since then. Do you have any advice on how I should approach the situation?  Sincerely, Smirky Jerky Coworker friendships can be hard to navig...

26Feb

By Popular DelusionsNo Comments

Advice

It’s All in Your Genes, Right?

From Popular Delusions, a blog by Honors Intro to Psychology students It’s All in Your Genes, Right? | Popular Delusions (wordpress.com) Have you ever heard that you can’t change who you are because of the genes that come from your parents? Well, you would be lumped into a group with the many people who also believe that myth. Because it is a common myth, a simple Google search gives you many articles that include misinformation about heritability and the impact of genes. People may misinterpret how genes influence behavior and write about them, such as this article that lists 27 things that are supposedly inherited from your parents. Simply defined, heritability is a measure of differences in traits across people due to genetics. If a trait is 100% heritable, the differences...

23Feb

By Bogey D. BearcatNo Comments

Advice

Dear Bogey: Muddled McKendree Bearcat

Dear Bogey, I am very confused and conflicted about how my roommate and I are acting. We've been rooming together for the whole first semester, so about eight weeks, and I go through phases of how I feel about him. Depending on the day, he is my best friend or my worst enemy. I feel like sometimes our personalities just don't blend well together. He likes to be the loudest person who talks the most in conversations. I like to be a contributing member of the group, but often I get interrupted and can't even finish what I am saying/talking about. I'm torn between being quiet and just rarely talking or confronting him about it. What's the best course of action for me to take to have a great friendship and rooming situation? Sincerely, A Muddled Mckendree Bearcat Roommate prob...

19Feb

By Popular DelusionsNo Comments

Advice

More Like Neighboring States!

From Popular Delusions, a blog by Honors Intro to Psychology students More Like Neighboring States! | Popular Delusions (wordpress.com) Have you ever heard the phrase “Men are from Mars, women are from Venus?” Or do you ever just feel when communicating with someone of the opposite gender that you are two very different people from what feels like two very different planets? Like Mars and Venus? American pop psychologist John Gray popularized the idea of women and men using different types of communication. He created the Mars and Venus series of self-help books, which began with Men are from Mars, Women are from Venus that advanced the belief that men and women have entirely different styles of communicating their needs. Gray wrote, “Not only do men and women communicate differe...