Advice from Student Writer Delaney Judkins
Photography by McKendree University
Adjusting to college life is a different experience for everyone. New students find themselves juggling many priorities like activities, job opportunities, and academics.
No matter how excited you are, the transition to college from high school still feels like stepping into a totally new world where you are suddenly responsible for everything: your schedule, your studying, your meals, your sleep, and your social life. It can be overwhelming at first but learning how to cope and adjust to a new situation is an essential skill in life. One of the first things that really helps is building some kind of routine. College gives you so much freedom that it’s easy to let everything slide until you’re drowning in assignments and energy drinks. Having simple habits like setting times to study, keeping track of due dates, or even just reminding yourself when to eat something that isn’t from a vending machine can make your days feel way less chaotic. It gives you a sense of control during a time when everything else feels new.
And while that sounds nice, forming those habits is still a challenge. Figure out what study method works for you and remember that staying organized, communicating with professors, and using planners or digital calendars can help keep you on track. And honestly, professors appreciate when students ask questions or show they’re trying. It takes time, but eventually you get into a rhythm that feels right for you.
Another huge part of adjusting is finding your people. McKendree has a friendly campus vibe, and getting involved makes it so much easier to feel like you belong. Whether it’s meeting friends through sports, classes, clubs, or even random conversations in the hallway, having people to talk to and laugh with makes the transition so much smoother. You don’t need to force anything. Showing up and being open to new friendships goes a long way.
Additionally, taking care of your mental and emotional health is also super important. College can feel lonely, stressful, or just confusing sometimes. It’s completely normal to miss home, feel unsure of yourself, or get overwhelmed by everything happening at once. Doing little things for yourself like going for a walk, journaling, going to the gym, watching your comfort show, or talking to someone you trust can help you stay grounded. Just remember that when things feel like too much, reaching out for help is not a bad thing! McKendree has resources to support students, but even giving yourself permission to slow down can make a huge difference.
Be open to new experiences. McKendree offers so many opportunities to get involved, explore your interests, and figure out who you want to become. Whether it’s attending campus events, joining a club, or trying something you’ve never done before, these are the moments that make college feel exciting instead of scary.
One of the biggest things to remember is that adjusting to college is a process. No one shows up on day one perfectly put together, and it’s okay if you don’t feel settled right away. Growth doesn’t happen overnight. Celebrate the little wins.
