Tag: bearcats

From Zzz’s to A’s: A Deep Dive into Sleep-Induced Learning | Popular Delusions (wordpress.com) Imagine if you could study for your midterms by listening to tape recordings of every lecture while sound asleep, rather than cramming during the day or pulling all-nighters. This phenomenon, known as sleep learning, would be an ideal situation and it seems a common belief among college students, 68% of whom believe that people can learn new information while asleep (Lilienfeld et al., 2010). But is it true that students can harness the power of their subconscious to learn new languages, study test material, and improve themselves all while getting a good night’s rest? To answer that question, it’s important to understand the science of sleep. Sleep is a dynamic process with distinct stage...