Don’t Forget About McKendree’s Counseling Services
By Kenneth Glidden, Head Culture Co-Writer
Photos from stock.adobe.com, webstockreview.net, and nr.onu.edu
A college student’s life can get very stressful from time to time. For most of us here at McKendree, that includes balancing schoolwork, sports, a social life, and any other extracurricular activities we may decide to take on. There are many ways to help reduce your stress levels on your own, which for most is enough to keep everything under control. A few stress reducers that may work for you are getting plenty of rest at night, prioritizing tasks in order of importance, or reducing caffeine intake.
Finding some time in your day to meditate with some deep breathing to collect your thoughts and drinking a lot of water throughout the day are also tremendous for redu...









