mental health - The McKendree Review

Women’s Volleyball: A Team That Knows How to Make Their Mark

10Nov

By Elma Oijens SjoelinNo Comments

Sports

Women’s Volleyball: A Team That Knows How to Make Their Mark

By Elma Oijens Sjoelin, Sports Writer Title photo retrieved from McKendree Volleyball Instagram Fall sports are reaching the end of their respective seasons, so I wanted to put a spotlight on the women’s volleyball team. The team is very busy this time of the year, especially since they travel a lot. I was not sure if any of the players would have time for an interview, considering that they are known around campus to excel in their academics as well. I figured that they do not have much time between studying, practices, and classes, so I was beyond grateful when junior Amber Williams agreed to do an interview and share some of her thoughts on the team, their season, and how she and her teammates managed to balance and come through on the court as well as in the classroom. Willia...

4Oct

By Madison RohnNo Comments

Campus Events, Campus News

Mental Health Matters Fair Returns

By Madison Rohn and Grace Gross, Lead Editors Photos provided by Counseling Services Last Wednesday marked the return of the Mental Health Matters Fair. The fair was presented by the offices of Counseling Services and Residence Life as a way to promote mental health and inform students of the mental health resources available to them. One table provided student-athletes with tips to help their mental health. Tables were set up in the Hett and were run by campus offices, such as Counseling Services, Health Services, and the Student Success Center, along with psychology students and club members, and local counseling groups. Students were given passports to have marked at each station that they could enter to win a raffle. The first table at the fair gave students passport...

6Mar

By Kristina FerryNo Comments

Advice

A Campus Full of Love Part 2

When continuing to discuss the different kinds of love, one you should not forget is familial love. With many of McKendree’s students living away from home, it is easy to forget to spend time with those who love you. As we get older, it’s more difficult to spend time with our families when our lives get busy and we move away. However, some actions can help us stay close to our family. Calling your parents once a week or sending a funny video to your sibling are small but easy ways to keep in contact with your loved ones. As humans grow up, our ideas of family change, which is why it is important to stay close to the ones we call family. Staying connected with family members can help people feel love even when they are away. Another type of love is platonic love, which is commo...

27Feb

By Kristina FerryNo Comments

Advice, Campus Events

A Campus Full of Love

Photos taken by Kristina Ferry As we are in the season of love, it is important to remember all the different kinds of love we can implement into our lives. Implementing love in our lives is incredibly important to help us live the healthiest life possible. Many types of love are ignored in our society, and it is important for all types of love – not just romantic love – to get the recognition they deserve. Self-love is one kind of love that is often not given the importance it requires. One of the smallest examples of practicing self-love that happened on campus recently are the flowers the McK Green Club sold for Valentine’s Day since it was not necessary to buy one for a romantic partner. Many people, including myself, bought a flower to celebrate self-love on a day all about rom...

2Dec

By Tayla JohnsonNo Comments

Following the Faculty

Counseling Services

By: Tayla Johnson Photography by Tayla Johnson Mental health is very important for college students and should be a factor that everyone should consider. Counseling services provide the most adequate aid for McKendree’s students and faculty, which requires no fees or charges to those who attend the institution. The assistant director of health and counseling services, Melissa McHenry, and Charles Gregory, who is the university counselor at McKendree, educate students and faculty in creating better mental health and well-being for themselves. For students, it can be difficult to adjust to the differences that come with a new start that college brings. “We do everything we can to help students with their transition through school,” says Gregory. Also, there are many stresses that c...

McKendree’s First Mental Health Matters Fair

3Oct

By Madison RohnNo Comments

Local News

McKendree’s First Mental Health Matters Fair

By Madison Rohn, Editor On Wednesday, McKendree University held its first Mental Health Matters Fair. The Hett lobby was lined with tables run by psychology students and club members, Counseling and Health services, local counseling services and other organizations. Each table contained information and advice on different mental health topics and coping mechanisms, including meditation, sleep, breathing and journaling. In addition to the tables, there was a meditation station where students could sit and relax. Photo by Sadie Miyler During the fair, I spoke with Breanna Sampo, a senior psychology major and the president of Psychology club, about the importance of promoting mental health. She said, “A lot of students are struggling and they don’t even know how they’re strugg...